i would say that this last year/ten months i have learned a lot about identifying.
identifying mental illnesses, coping skills, theories, techniques, friends, foes, words, feelings, thoughts, prayers, spirits. the list goes on and one. but i would say the most important thing i have learned to identify is myself. cheesy, i know. but true.
this year, i have had to learn about myself to learn how to be a good clinician. i have had to learn my own beliefs, values, thoughts, triggers, strengths & weaknesses. and all of those things feel external. even though they exist within me, they feel like something i can quantify and count. but this year and this process pushed me to go further. it pushed me to integrate those external qualities and find a place for them inside myself. to identify myself with those things as a part of who i am, not a hat i can take on and off.
if you ask me what my strengths are, 10/10 i would say “hard-working” first. i have always identified myself as hard-working. what a good quality to have. i have always worked so hard at everything put in front of me. it is one of the things i am most proud of about myself.
but hard working isn’t a real thing.
i mean it is. it is a great quality to have. and work towards. see-there is that word again, work. but hard-working doesn’t translate. because when you’re hard working, you get all the work. from everywhere. from peers, from family, from friends, from supervisors, but mostly, from yourself. there is never a break. because you’re always hustling. always running to the next thing. if there isn’t something happening right now in front of you, then you have to find something to throw yourself into. because that’s who you are. you are hard-working.
and that is how i measured my value. by my output. by how much work i could take in and how much i could produce. notorious for working more than one job at a time. working more than 60-80 hours in a week. taking 18 hours of course work and being involved in 10 organizations. as soon as one thing ended, i had the next thing lined up. because that’s how you produce and show your worth, what you bring to the table.
when i told my counselor this she said “it’s almost like you’re running from yourself. from the truth of who you are.”
which is a very counselor thing to say, and seems like it would be #3 on the list of generic responses to tell your clients. right below #2 “Mmmm, that makes a lot of sense” and #1 “You’re safe here. ” but i let it go in one ear and out the other. because i definitely have some bad habits, but work wasn’t one of them. work is what made me worthy. it gave me identity and purpose.
but graduate school really turned that idea on it’s head. because there is no way, let me repeat, no way you can finish this program on your own. you just can’t do it. you have to have support, and supernatural help. seriously. as the program got harder, i realized i actually could not do this work, and was going to need some help. so i leaned in. and He helped me. there were so many nights at 3am, crying because i knew i couldn’t finish the 12 page paper due at 8am, because i was only on page 5. but leaning into Him, i surprisingly found 7 more pages to write. and presentations that i had no idea how to even put together, but after a few days, they were done. and sessions and conversations that i didn’t know how to respond to or how to start, that happened. there was trauma that i couldn’t imagine, and grace to hold that space. it was incredible to watch Him work through me, because i really had nothing to give.
at first, i thought He was doing all of this because i was a hard worker, and had committed and obeyed and now He would do these favors for me. but as i got to know Him more, and see the magnitude of what He was doing-the healing He was bringing, and the knockout papers He was writing-i began to understand it differently.
He was helping me based on my identity. but not the one i thought i had. not because i was a hard worker. but because,
i was His daughter.
what dad doesn’t want to help his daughter with her homework? what dad doesn’t what to go out of his way to make sure his girl isn’t alone? what dad doesn’t want to be able to stay up late with her as she works on her latest project and presentation?
and how sweet is that. His help wasn’t something i earned. there was nothing i could do to earn His help. it wasn’t contingent on getting an A or the highest participation rate. it was freely given. all i had to do was ask. literally ask, and rest. and watch my Dad ace the work. every time.
it was a sweet lesson to let Him replace my identity, as a hard worker, with His as His daughter.
now, in this new season, He has called me to rest. to not work in the traditional sense. but to spend time with Him. remembering. reconnecting. healing. processing. it is really hard because my tendency is to want to work. to jump into a job. i cannot tell you how many times i have been tempted to look for a small part time job here. even while i wait. but i hear Him say over and over,
“will you not take the rest I have provided for you?”
He is asking me to really seal in this new identity thing. He is asking me learn more about myself and about Him, without the false identity of a hard-worker. breaking levels of pride and thoughts of “what will other’s think or see?” it is not easy. it is actually a daily struggle to keep my eyes on Him. but His grace is sufficient. and His peace is sweeter than honey. and His presence makes us whole.